Elias Stavropoulos 49:23 row
10,015
Meters
49:23.5
Time
2:27.9
Pace
548
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 139 |
March 24, 2025 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:23.5 | 10,015 | 2:27.9 | 108 | 671 | 548 | 21 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 21 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 22 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 |
| 49:23.5 | 921 | 2:23.0 | 120 | 711 | 52 | 21 |
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Workout Graph
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