Elias Stavropoulos 49:13 row
10,020
Meters
49:13.9
Time
2:27.4
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 1462 |
| Drag Factor | 140 |
March 21, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:13.9 | 10,020 | 2:27.4 | 109 | 676 | 551 | 29 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 34 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 31 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 30 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 30 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 29 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 29 |
| 49:13.9 | 876 | 2:24.9 | 115 | 695 | 49 | 28 |
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Workout Graph
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