Elias Stavropoulos 49:14 row
10,020
Meters
49:14.7
Time
2:27.4
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 1317 |
| Drag Factor | 137 |
March 13, 2025 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:14.7 | 10,020 | 2:27.4 | 109 | 675 | 551 | 26 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 26 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 26 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 26 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 28 |
| 49:14.6 | 896 | 2:22.0 | 122 | 720 | 50 | 27 |
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Workout Graph
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