Elias Stavropoulos 8000m row
8,000
Meters
36:44.6
Time
2:17.7
Pace
463
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 1074 |
| Drag Factor | 136 |
January 21, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:44.6 | 8,000 | 2:17.7 | 134 | 760 | 29 |
| 7:28.3 | 1,600 | 2:20.0 | 127 | 738 | 29 |
| 7:11.1 | 3,200 | 2:14.7 | 143 | 792 | 29 |
| 7:13.9 | 4,800 | 2:15.5 | 140 | 783 | 30 |
| 7:25.0 | 6,400 | 2:19.0 | 130 | 747 | 29 |
| 7:26.3 | 8,000 | 2:19.4 | 129 | 744 | 29 |
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Workout Graph
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