Elias Stavropoulos 8000m row
8,000
Meters
35:37.6
Time
2:13.6
Pace
476
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 1056 |
| Drag Factor | 138 |
January 16, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:37.6 | 8,000 | 2:13.6 | 147 | 805 | 29 |
| 7:11.2 | 1,600 | 2:14.7 | 143 | 792 | 30 |
| 6:57.8 | 3,200 | 2:10.5 | 157 | 841 | 30 |
| 7:05.4 | 4,800 | 2:12.9 | 149 | 812 | 30 |
| 7:10.2 | 6,400 | 2:14.4 | 144 | 795 | 29 |
| 7:13.0 | 8,000 | 2:15.3 | 141 | 786 | 29 |
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Workout Graph
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