Elias Stavropoulos 30:05 row
6,426
Meters
30:05.7
Time
2:20.4
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 132 |
June 08, 2025 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,426 | 2:20.4 | 126 | 734 | 25 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 26 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 |
| 30:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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