Elias Stavropoulos 40:03 row
8,532
Meters
40:03.9
Time
2:20.8
Pace
485
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 136 |
May 18, 2025 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.9 | 8,532 | 2:20.8 | 125 | 730 | 23 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
| 40:03.9 | 10 | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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