Elias Stavropoulos 40:06 row
8,613
Meters
40:06.7
Time
2:19.7
Pace
491
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 135 |
May 08, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 8,613 | 2:19.7 | 128 | 741 | 24 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 26 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 40:06.6 | 19 | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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