Elias Stavropoulos 40:06 row
8,755
Meters
40:06.6
Time
2:17.4
Pace
506
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 137 |
April 29, 2025 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 8,755 | 2:17.4 | 135 | 763 | 24 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 28 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 40:06.5 | 18 | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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