Elias Stavropoulos 45:44 row
10,019
Meters
45:44.5
Time
2:16.9
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 137 |
April 05, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.5 | 10,019 | 2:16.9 | 136 | 768 | 19 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 17 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 45:44.5 | 155 | 2:23.5 | 118 | 707 | 18 |
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Workout Graph
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