Eduardo Pombo v1000m/r...3 row
4,024
Meters
18:22.0
Time
2:16.9
Pace
234
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,024 |
| Overall Time | 18:22.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 116 |
March 06, 2025 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.0 | 4,024 | 2:16.9 | 136 | 769 | 23 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 23 |
| 9:13.3 | 2,024 | 2:16.6 | 137 | 771 | 23 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 24 |
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Workout Graph
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