Eduardo Pombo 10000m row
10,000
Meters
46:26.7
Time
2:19.3
Pace
570
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 116 |
March 05, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.7 | 10,000 | 2:19.3 | 129 | 745 | 23 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 24 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 738 | 24 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 747 | 23 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 23 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 751 | 23 |
| 4:38.5 | 6,000 | 2:19.2 | 130 | 746 | 23 |
| 4:38.9 | 7,000 | 2:19.4 | 129 | 744 | 23 |
| 4:39.1 | 8,000 | 2:19.5 | 129 | 743 | 23 |
| 4:38.8 | 9,000 | 2:19.4 | 129 | 744 | 23 |
| 4:36.9 | 10,000 | 2:18.4 | 132 | 753 | 23 |
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Workout Graph
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