Eduardo Pombo 30:00 row
6,514
Meters
30:00.0
Time
2:18.1
Pace
373
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 116 |
March 03, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,514 | 2:18.1 | 133 | 756 | 22 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 22 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 23 |
| 9:00.0 | 653 | 2:17.8 | 134 | 760 | 22 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 22 |
| 15:00.0 | 658 | 2:16.7 | 137 | 770 | 22 |
| 18:00.0 | 658 | 2:16.7 | 137 | 770 | 22 |
| 21:00.0 | 656 | 2:17.1 | 136 | 766 | 22 |
| 24:00.0 | 650 | 2:18.4 | 132 | 753 | 22 |
| 27:00.0 | 655 | 2:17.4 | 135 | 764 | 22 |
| 30:00.0 | 651 | 2:18.2 | 132 | 755 | 21 |
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Workout Graph
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