Eduardo Pombo v2000m/3:00r...3 row
6,000
Meters
27:20.7
Time
2:16.7
Pace
350
Calories
| Rest Distance | 1,090 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,090 |
| Overall Time | 36:20.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 116 |
March 01, 2025 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.7 | 6,000 | 2:16.7 | 137 | 771 | 23 | |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 24 | |
| r: 3:00 | 365 | |||||
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 23 | |
| r: 3:00 | 238 | |||||
| 9:07.0 | 2,000 | 2:16.7 | 137 | 771 | 24 | |
| r: 3:00 | 487 | |||||
| r1,090 |
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Workout Graph
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