Eduardo Pombo 500m row
500
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 117 |
January 29, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 22 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 26 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 21 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 23 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 23 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 21 |
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Workout Graph
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