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Eduardo Pombo v0:45/0:45r...20 row

3,641

Meters

15:00.0

Time

2:03.5

Pace

221

Calories

Rest Distance1,805
Rest Time15:00.0
Overall Distance5,446
Overall Time30:00.0
Average Watts185
Calories Per Hour938
Stroke Rate26
Stroke Count394
Drag Factor111

August 03, 2024 20:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,641 2:03.5 185 938 26
0:45.0 177 2:07.1 170 886 24
r: 0:45 137
0:45.0 178 2:06.4 173 896 25
r: 0:45 119
0:45.0 180 2:05.0 179 916 24
r: 0:45 114
0:45.0 182 2:03.6 185 937 25
r: 0:45 99
0:45.0 183 2:02.9 188 948 25
r: 0:45 104
0:45.0 179 2:05.6 176 906 25
r: 0:45 103
0:45.0 180 2:05.0 179 916 25
r: 0:45 108
0:45.0 183 2:02.9 188 948 27
r: 0:45 92
0:45.0 182 2:03.6 185 937 27
r: 0:45 103
0:45.0 183 2:02.9 188 948 27
r: 0:45 88
0:45.0 183 2:02.9 188 948 25
r: 0:45 102
0:45.0 182 2:03.6 185 937 27
r: 0:45 64
0:45.0 183 2:02.9 188 948 27
r: 0:45 81
0:45.0 183 2:02.9 188 948 28
r: 0:45 76
0:45.0 184 2:02.2 191 958 28
r: 0:45 73
0:45.0 183 2:02.9 188 948 27
r: 0:45 66
0:45.0 184 2:02.2 191 958 28
r: 0:45 75
0:45.0 183 2:02.9 188 948 28
r: 0:45 68
0:45.0 183 2:02.9 188 948 27
r: 0:45 61
0:45.0 185 2:01.6 195 969 27
r: 0:45 72
r1,805

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Workout Graph

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