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Eduardo Pombo v0:45/0:45r...20 row

3,779

Meters

15:00.0

Time

1:59.0

Pace

240

Calories

Rest Distance1,573
Rest Time15:00.0
Overall Distance5,352
Overall Time30:00.0
Average Watts207
Calories Per Hour1013
Stroke Rate28
Stroke Count427
Drag Factor107

May 09, 2023 19:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,779 1:59.0 207 1013 28
0:45.0 191 1:57.8 214 1036 27
r: 0:45 91
0:45.0 186 2:00.9 198 980 25
r: 0:45 86
0:45.0 190 1:58.4 211 1025 28
r: 0:45 86
0:45.0 188 1:59.6 204 1002 28
r: 0:45 98
0:45.0 188 1:59.6 204 1002 27
r: 0:45 93
0:45.0 191 1:57.8 214 1036 28
r: 0:45 95
0:45.0 189 1:59.0 207 1013 28
r: 0:45 92
0:45.0 189 1:59.0 207 1013 29
r: 0:45 87
0:45.0 188 1:59.6 204 1002 28
r: 0:45 73
0:45.0 189 1:59.0 207 1013 29
r: 0:45 87
0:45.0 188 1:59.6 204 1002 29
r: 0:45 59
0:45.0 190 1:58.4 211 1025 29
r: 0:45 70
0:45.0 189 1:59.0 207 1013 29
r: 0:45 89
0:45.0 188 1:59.6 204 1002 29
r: 0:45 62
0:45.0 189 1:59.0 207 1013 29
r: 0:45 52
0:45.0 190 1:58.4 211 1025 28
r: 0:45 59
0:45.0 189 1:59.0 207 1013 29
r: 0:45 81
0:45.0 188 1:59.6 204 1002 29
r: 0:45 68
0:45.0 189 1:59.0 207 1013 29
r: 0:45 58
0:45.0 190 1:58.4 211 1025 29
r: 0:45 87
r1,573

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