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Eduardo Pombo v0:45/0:45r...20 row

3,761

Meters

15:00.0

Time

1:59.6

Pace

242

Calories

Rest Distance1,928
Rest Time15:00.0
Overall Distance5,689
Overall Time30:00.0
Average Watts204
Calories Per Hour1003
Stroke Rate30
Stroke Count464
Drag Factor104

March 18, 2023 12:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

v:45/:45r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,761 1:59.6 204 1003 30
0:45.0 190 1:58.4 211 1025 29
r: 0:45 132
0:45.0 185 2:01.6 195 969 29
r: 0:45 124
0:45.0 185 2:01.6 195 969 29
r: 0:45 77
0:45.0 187 2:00.3 201 991 31
r: 0:45 125
0:45.0 185 2:01.6 195 969 29
r: 0:45 110
0:45.0 185 2:01.6 195 969 31
r: 0:45 95
0:45.0 187 2:00.3 201 991 29
r: 0:45 115
0:45.0 187 2:00.3 201 991 31
r: 0:45 108
0:45.0 185 2:01.6 195 969 32
r: 0:45 105
0:45.0 189 1:59.0 207 1013 31
r: 0:45 61
0:45.0 189 1:59.0 207 1013 31
r: 0:45 101
0:45.0 190 1:58.4 211 1025 31
r: 0:45 110
0:45.0 187 2:00.3 201 991 31
r: 0:45 105
0:45.0 187 2:00.3 201 991 31
r: 0:45 88
0:45.0 188 1:59.6 204 1002 31
r: 0:45 101
0:45.0 191 1:57.8 214 1036 32
r: 0:45 105
0:45.0 189 1:59.0 207 1013 32
r: 0:45 80
0:45.0 191 1:57.8 214 1036 33
r: 0:45 93
0:45.0 192 1:57.1 217 1048 33
r: 0:45 51
0:45.0 192 1:57.1 217 1048 33
r: 0:45 42
r1,928

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