Eduardo Pombo v0:45/0:45r...20 row

3,659

Meters

15:00.0

Time

2:02.9

Pace

224

Calories

Rest Distance1,348
Rest Time15:00.0
Overall Distance5,007
Overall Time30:00.0
Average Watts188
Calories Per Hour947
Stroke Rate26
Stroke Count397
Drag Factor109

December 09, 2022 18:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,659 2:02.9 188 947 26
0:45.0 180 2:05.0 179 916 25
r: 0:45 102
0:45.0 178 2:06.4 173 896 27
r: 0:45 25
0:45.0 177 2:07.1 170 886 27
r: 0:45 66
0:45.0 183 2:02.9 188 948 27
r: 0:45 69
0:45.0 182 2:03.6 185 937 25
r: 0:45 109
0:45.0 183 2:02.9 188 948 25
r: 0:45 83
0:45.0 180 2:05.0 179 916 27
r: 0:45 66
0:45.0 184 2:02.2 191 958 25
r: 0:45 87
0:45.0 185 2:01.6 195 969 28
r: 0:45 72
0:45.0 183 2:02.9 188 948 25
r: 0:45 76
0:45.0 183 2:02.9 188 948 28
r: 0:45 57
0:45.0 183 2:02.9 188 948 25
r: 0:45 64
0:45.0 183 2:02.9 188 948 25
r: 0:45 92
0:45.0 184 2:02.2 191 958 25
r: 0:45 80
0:45.0 182 2:03.6 185 937 27
r: 0:45 67
0:45.0 184 2:02.2 191 958 25
r: 0:45 33
0:45.0 185 2:01.6 195 969 28
r: 0:45 66
0:45.0 184 2:02.2 191 958 27
r: 0:45 52
0:45.0 185 2:01.6 195 969 28
r: 0:45 65
0:45.0 189 1:59.0 207 1013 29
r: 0:45 17
r1,348

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Workout Graph

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