Eduardo Pombo v1:00/1:00r...7 row

3,419

Meters

16:00.0

Time

2:20.3

Pace

194

Calories

Rest Distance476
Rest Time7:00.0
Overall Distance3,895
Overall Time23:00.0
Average Watts126
Calories Per Hour735
Stroke Rate27
Stroke Count436
Drag Factor133

October 08, 2022 18:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,419 2:20.3 126 735 27
1:00.0 239 2:05.5 177 909 33
r: 1:00 133
2:00.0 439 2:16.6 137 771 30
r: 1:00 75
3:00.0 624 2:24.2 117 701 26
r: 1:00 68
4:00.0 825 2:25.4 114 691 26
r: 1:00 34
3:00.0 638 2:21.0 125 729 27
r: 1:00 18
2:00.0 427 2:20.5 126 734 27
r: 1:00 46
1:00.0 227 2:12.1 152 821 26
r: 1:00 102
r476

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