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Eduardo Pombo v0:45/0:45r...20 row

3,452

Meters

15:00.0

Time

2:10.3

Pace

201

Calories

Rest Distance1,210
Rest Time15:00.0
Overall Distance4,662
Overall Time30:00.0
Average Watts158
Calories Per Hour843
Stroke Rate33
Stroke Count496
Drag Factor99

September 23, 2022 19:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,452 2:10.3 158 843 33
0:45.0 188 1:59.6 204 1002 36
r: 0:45 115
0:45.0 173 2:10.0 159 847 32
r: 0:45 106
0:45.0 167 2:14.7 143 792 32
r: 0:45 102
0:45.0 168 2:13.9 146 801 32
r: 0:45 43
0:45.0 171 2:11.5 154 828 32
r: 0:45 97
0:45.0 168 2:13.9 146 801 32
r: 0:45 90
0:45.0 166 2:15.5 141 783 32
r: 0:45 15
0:45.0 171 2:11.5 154 828 33
r: 0:45 69
0:45.0 170 2:12.3 151 819 33
r: 0:45 23
0:45.0 174 2:09.3 162 857 33
r: 0:45 85
0:45.0 172 2:10.8 156 838 32
r: 0:45 79
0:45.0 175 2:08.5 165 866 32
r: 0:45 48
0:45.0 175 2:08.5 165 866 33
r: 0:45 22
0:45.0 171 2:11.5 154 828 35
r: 0:45 29
0:45.0 174 2:09.3 162 857 32
r: 0:45 26
0:45.0 174 2:09.3 162 857 33
r: 0:45 78
0:45.0 171 2:11.5 154 828 35
r: 0:45 20
0:45.0 172 2:10.8 156 838 33
r: 0:45 20
0:45.0 174 2:09.3 162 857 33
r: 0:45 60
0:45.0 177 2:07.1 170 886 35
r: 0:45 83
r1,210

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Workout Graph

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