Eduardo Pombo 30:00 row
6,607
Meters
30:00.0
Time
2:16.2
Pace
393
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 124 |
December 10, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,607 | 2:16.2 | 138 | 776 | 21 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 21 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 21 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 21 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 21 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 22 |
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Workout Graph
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