Sign Up

Eduardo Pombo v0:45/0:45r...20 row

3,633

Meters

15:00.0

Time

2:03.8

Pace

221

Calories

Rest Distance2,268
Rest Time15:00.0
Overall Distance5,901
Overall Time30:00.0
Average Watts184
Calories Per Hour933
Stroke Rate28
Stroke Count422
Drag Factor113

July 14, 2025 18:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,633 2:03.8 184 933 28
0:45.0 177 2:07.1 170 886 25
r: 0:45 135
0:45.0 181 2:04.3 182 927 27
r: 0:45 130
0:45.0 183 2:02.9 188 948 27
r: 0:45 123
0:45.0 180 2:05.0 179 916 27
r: 0:45 120
0:45.0 183 2:02.9 188 948 28
r: 0:45 119
0:45.0 180 2:05.0 179 916 27
r: 0:45 121
0:45.0 181 2:04.3 182 927 27
r: 0:45 119
0:45.0 180 2:05.0 179 916 28
r: 0:45 102
0:45.0 184 2:02.2 191 958 28
r: 0:45 118
0:45.0 182 2:03.6 185 937 28
r: 0:45 116
0:45.0 180 2:05.0 179 916 28
r: 0:45 113
0:45.0 184 2:02.2 191 958 29
r: 0:45 110
0:45.0 182 2:03.6 185 937 29
r: 0:45 105
0:45.0 181 2:04.3 182 927 29
r: 0:45 107
0:45.0 181 2:04.3 182 927 29
r: 0:45 102
0:45.0 183 2:02.9 188 948 29
r: 0:45 115
0:45.0 181 2:04.3 182 927 29
r: 0:45 105
0:45.0 181 2:04.3 182 927 28
r: 0:45 99
0:45.0 181 2:04.3 182 927 29
r: 0:45 92
0:45.0 186 2:00.9 198 980 31
r: 0:45 117
r2,268

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.