Tobias Voeske v1:00/1:00r...10 SkiErg
2,895
Meters
10:00.0
Time
1:43.6
Pace
226
Calories
| Rest Distance | 932 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,827 |
| Overall Time | 20:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 38 |
| Stroke Count | 386 |
| Drag Factor | 97 |
January 07, 2023 12:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,895 | 1:43.6 | 315 | 1382 | 38 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 37 | |
| r: 1:00 | 145 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 39 | |
| r: 1:00 | 110 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 38 | |
| r: 1:00 | 113 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 38 | |
| r: 1:00 | 94 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 37 | |
| r: 1:00 | 93 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 41 | |
| r: 1:00 | 87 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 37 | |
| r: 1:00 | 89 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 35 | |
| r: 1:00 | 78 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 39 | |
| r: 1:00 | 76 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 45 | |
| r: 1:00 | 47 | |||||
| r932 |
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Workout Graph
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