Tobias Voeske v2000m/3:00r...3 SkiErg
3,500
Meters
12:49.4
Time
1:49.9
Pace
257
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,567 |
| Overall Time | 18:49.4 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 38 |
| Stroke Count | 470 |
| Drag Factor | 104 |
December 17, 2022 14:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.4 | 3,500 | 1:49.9 | 264 | 1207 | 38 | |
| 7:32.3 | 2,000 | 1:53.0 | 242 | 1133 | 34 | |
| r: 3:00 | 23 | |||||
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 38 | |
| r: 2:00 | 24 | |||||
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 44 | |
| r: 1:00 | 20 | |||||
| r67 |
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Workout Graph
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