Tobias Voeske v2:30/0:30r...10 SkiErg
6,541
Meters
25:00.0
Time
1:54.6
Pace
454
Calories
| Rest Distance | 454 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,995 |
| Overall Time | 30:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 33 |
| Stroke Count | 835 |
| Drag Factor | 100 |
December 03, 2022 11:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,541 | 1:54.6 | 232 | 1099 | 33 | |
| 2:30.0 | 673 | 1:51.4 | 253 | 1170 | 34 | |
| r: 0:30 | 48 | |||||
| 2:30.0 | 657 | 1:54.1 | 235 | 1109 | 34 | |
| r: 0:30 | 52 | |||||
| 2:30.0 | 653 | 1:54.8 | 231 | 1095 | 34 | |
| r: 0:30 | 54 | |||||
| 2:30.0 | 649 | 1:55.5 | 227 | 1080 | 34 | |
| r: 0:30 | 63 | |||||
| 2:30.0 | 652 | 1:55.0 | 230 | 1091 | 34 | |
| r: 0:30 | 49 | |||||
| 2:30.0 | 652 | 1:55.0 | 230 | 1091 | 33 | |
| r: 0:30 | 57 | |||||
| 2:30.0 | 653 | 1:54.8 | 231 | 1095 | 33 | |
| r: 0:30 | 24 | |||||
| 2:30.0 | 645 | 1:56.2 | 223 | 1066 | 32 | |
| r: 0:30 | 48 | |||||
| 2:30.0 | 643 | 1:56.6 | 221 | 1059 | 32 | |
| r: 0:30 | 37 | |||||
| 2:30.0 | 664 | 1:52.9 | 243 | 1135 | 33 | |
| r: 0:30 | 22 | |||||
| r454 |
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Workout Graph
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