Tobias Voeske v1:00/1:00r...10 SkiErg
2,955
Meters
10:00.0
Time
1:41.5
Pace
170
Calories
| Rest Distance | 910 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,865 |
| Overall Time | 20:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 39 |
| Stroke Count | 394 |
| Drag Factor | 119 |
November 18, 2022 15:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,955 | 1:41.5 | 334 | 1451 | 39 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 35 | |
| r: 1:00 | 122 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 38 | |
| r: 1:00 | 125 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 38 | |
| r: 1:00 | 63 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 39 | |
| r: 1:00 | 88 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 40 | |
| r: 1:00 | 113 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 40 | |
| r: 1:00 | 88 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 40 | |
| r: 1:00 | 79 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 40 | |
| r: 1:00 | 89 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 41 | |
| r: 1:00 | 77 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 43 | |
| r: 1:00 | 66 | |||||
| r910 |
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Workout Graph
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