v1000m/0:10r...20 SkiErg on October 28, 2024

Tobias Voeske v1000m/0:10r...20 SkiErg

11,000

Meters

49:28.5

Time

2:14.9

Pace

648

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
49:28.5	11,000	2:14.9	142	790	34
4:50.2	1,000	2:25.1	115	694	24
r: 0:10	9
4:44.9	1,000	2:22.4	121	716	35
r: 0:17	17
4:18.5	900	2:23.6	118	706	25
r: 0:07	12
4:12.0	900	2:20.0	128	738	36
r: 0:14	15
3:50.1	800	2:23.8	118	704	24
r: 0:16	11
3:50.4	800	2:24.0	117	703	36
r: 0:14	16
3:07.4	700	2:13.8	146	802	27
r: 0:07	12
3:12.3	700	2:17.3	135	764	36
r: 0:12	12
2:39.7	600	2:13.0	148	811	26
r: 0:08	10
2:38.1	600	2:11.7	153	826	37
r: 0:15	17
2:05.9	500	2:05.9	175	903	29
r: 0:07	12
2:05.0	500	2:05.0	179	916	37
r: 0:14	17
1:37.4	400	2:01.7	194	967	30
r: 0:10	14
1:39.1	400	2:03.8	184	933	38
r: 0:14	14
1:09.1	300	1:55.1	229	1088	34
r: 0:16	12
1:12.8	300	2:01.3	196	974	41
r: 0:18	18
0:45.2	200	1:53.0	243	1134	36
r: 0:23	15
0:47.7	200	1:59.2	206	1010	44
r: 0:12	16
0:20.1	100	1:40.5	345	1486	48
r: 0:24	14
0:22.7	100	1:53.5	239	1123	53
	r263

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