Tobias Voeske v5:00/0:09r...4 SkiErg
4,247
Meters
20:00.0
Time
2:21.2
Pace
241
Calories
124
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 1:35.0 |
| Overall Distance | 4,296 |
| Overall Time | 21:35.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 86 |
August 15, 2024 11:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,247 | 2:21.2 | 124 | 727 | 32 | 124 | |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 | 124 | |
| r: 0:09 | 9 | ||||||
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 35 | 125 | |
| r: 0:18 | 14 | ||||||
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 | 127 | |
| r: 0:13 | 10 | ||||||
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 37 | 121 | |
| r: 0:55 | 16 | ||||||
| r49 |
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Workout Graph
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