Miia Gyllenberg 10000m SkiErg
10,000
Meters
44:01.1
Time
2:12.0
Pace
598
Calories
169
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 50 |
| Stroke Count | 2241 |
| Drag Factor | 125 |
February 25, 2025 20:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:01.1 | 10,000 | 2:12.0 | 152 | 815 | 598 | 50 | 169 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 818 | 60 | 52 | 156 |
| 4:22.1 | 2,000 | 2:11.0 | 156 | 824 | 60 | 52 | 163 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 824 | 60 | 51 | 165 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 820 | 60 | 51 | 170 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 817 | 60 | 51 | 172 |
| 4:23.9 | 6,000 | 2:11.9 | 152 | 818 | 60 | 52 | 174 |
| 4:25.5 | 7,000 | 2:12.7 | 150 | 813 | 60 | 50 | 174 |
| 4:26.6 | 8,000 | 2:13.3 | 148 | 796 | 59 | 50 | 174 |
| 4:27.6 | 9,000 | 2:13.8 | 146 | 793 | 59 | 50 | 174 |
| 4:22.6 | 10,000 | 2:11.3 | 155 | 822 | 60 | 50 | 177 |
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Workout Graph
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