Miia Gyllenberg 5000m SkiErg
5,000
Meters
21:49.3
Time
2:10.9
Pace
301
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 55 |
| Stroke Count | 1205 |
| Drag Factor | 105 |
February 09, 2025 20:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:49.3 | 5,000 | 2:10.9 | 156 | 827 | 301 | 55 | 168 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 818 | 60 | 57 | 163 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 823 | 60 | 55 | 165 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 824 | 60 | 56 | 168 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 826 | 60 | 53 | 169 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 845 | 61 | 55 | 175 |
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Workout Graph
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