Miia Gyllenberg 10000m SkiErg

10,000

Meters

45:46.2

Time

2:17.3

Pace

579

Calories

160

Heart Rate

Average Watts135
Calories Per Hour759
Stroke Rate52
Stroke Count2392
Drag Factor143

December 03, 2025 21:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:46.2 10,000 2:17.3 135 759 579 52 160
4:45.4 1,000 2:22.7 120 706 56 49 145
4:32.6 2,000 2:16.3 138 765 58 54 154
4:31.4 3,000 2:15.7 140 769 58 53 156
4:32.1 4,000 2:16.0 139 767 58 53 159
4:34.1 5,000 2:17.0 136 761 58 53 158
4:34.8 6,000 2:17.4 135 759 58 53 160
4:34.1 7,000 2:17.0 136 761 58 52 164
4:35.8 8,000 2:17.9 133 757 58 52 166
4:35.3 9,000 2:17.6 134 758 58 51 167
4:30.6 10,000 2:15.3 141 784 59 52 174

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Workout Graph

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