Miia Gyllenberg 5000m SkiErg
5,000
Meters
30:19.3
Time
3:01.9
Pace
288
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 37 |
| Stroke Count | 1117 |
| Drag Factor | 144 |
November 25, 2025 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.3 | 5,000 | 3:01.9 | 58 | 569 | 288 | 37 |
| 5:28.1 | 1,000 | 2:44.0 | 79 | 614 | 56 | 41 |
| 6:47.6 | 2,000 | 3:23.8 | 41 | 512 | 58 | 33 |
| 7:13.5 | 3,000 | 3:36.7 | 34 | 481 | 58 | 32 |
| 6:16.5 | 4,000 | 3:08.2 | 52 | 554 | 58 | 34 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 763 | 58 | 49 |
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Workout Graph
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