Miia Gyllenberg 10000m SkiErg
10,000
Meters
45:10.2
Time
2:15.5
Pace
585
Calories
166
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 54 |
| Stroke Count | 2447 |
| Drag Factor | 133 |
November 02, 2025 21:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:10.2 | 10,000 | 2:15.5 | 141 | 777 | 585 | 54 | 166 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 739 | 57 | 55 | 147 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 788 | 59 | 60 | 156 |
| 4:28.6 | 3,000 | 2:14.3 | 144 | 790 | 59 | 57 | 163 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 792 | 59 | 53 | 163 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 794 | 59 | 52 | 167 |
| 4:30.5 | 6,000 | 2:15.2 | 141 | 785 | 59 | 54 | 171 |
| 4:31.8 | 7,000 | 2:15.9 | 139 | 768 | 58 | 52 | 170 |
| 4:33.0 | 8,000 | 2:16.5 | 138 | 764 | 58 | 51 | 171 |
| 4:34.6 | 9,000 | 2:17.3 | 135 | 760 | 58 | 54 | 175 |
| 4:29.4 | 10,000 | 2:14.7 | 143 | 788 | 59 | 54 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.