Trish Taylor v2:00/2:00r...5 row
2,562
Meters
14:00.0
Time
2:43.9
Pace
132
Calories
| Rest Distance | 1,230 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,792 |
| Overall Time | 24:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 104 |
March 17, 2025 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,562 | 2:43.9 | 79 | 573 | 28 | |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 29 | |
| r: 2:00 | 264 | |||||
| 3:00.0 | 565 | 2:39.2 | 87 | 598 | 30 | |
| r: 2:00 | 217 | |||||
| 4:00.0 | 717 | 2:47.3 | 75 | 556 | 28 | |
| r: 2:00 | 237 | |||||
| 3:00.0 | 559 | 2:41.0 | 84 | 588 | 28 | |
| r: 2:00 | 258 | |||||
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 28 | |
| r: 2:00 | 254 | |||||
| r1,230 |
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Workout Graph
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