Trish Taylor v2:00/2:00r...4 row
0
Meters
Time
Pace
48
Calories
| Rest Distance | 870 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 870 |
| Overall Time | 8:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 0 |
February 19, 2025 22:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 28 | ||||
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 30 | |
| r: 2:00 | 233 | |||||
| 3:00.0 | 570 | 2:37.8 | 89 | 606 | 28 | |
| r: 2:00 | 206 | |||||
| 4:00.0 | 730 | 2:44.3 | 79 | 571 | 28 | |
| r: 2:00 | 195 | |||||
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 28 | |
| r: 2:00 | 236 | |||||
| r870 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.