Trish Taylor v1500m/2:00r...4 row
6,000
Meters
32:08.5
Time
2:40.7
Pace
314
Calories
| Rest Distance | 757 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,757 |
| Overall Time | 40:08.5 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 1057 |
| Drag Factor | 89 |
February 17, 2025 22:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.5 | 6,000 | 2:40.7 | 84 | 590 | 27 | |
| 8:08.8 | 1,500 | 2:42.9 | 81 | 578 | 28 | |
| r: 2:00 | 191 | |||||
| 8:09.1 | 1,500 | 2:43.0 | 81 | 577 | 28 | |
| r: 2:00 | 173 | |||||
| 7:55.0 | 1,500 | 2:38.3 | 88 | 603 | 28 | |
| r: 2:00 | 207 | |||||
| 7:55.4 | 1,500 | 2:38.4 | 88 | 602 | 28 | |
| r: 2:00 | 186 | |||||
| r757 |
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Workout Graph
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