Trish Taylor v2000m/3:00r...4 row
5,000
Meters
27:30.9
Time
2:45.0
Pace
259
Calories
| Rest Distance | 1,516 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,516 |
| Overall Time | 39:30.9 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 1008 |
| Drag Factor | 90 |
February 02, 2025 23:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.9 | 5,000 | 2:45.0 | 78 | 567 | 26 | |
| 10:53.4 | 2,000 | 2:43.3 | 80 | 576 | 27 | |
| r: 3:00 | 383 | |||||
| 8:22.2 | 1,500 | 2:47.4 | 75 | 556 | 26 | |
| r: 3:00 | 368 | |||||
| 5:30.1 | 1,000 | 2:45.0 | 78 | 567 | 28 | |
| r: 3:00 | 353 | |||||
| 2:45.1 | 500 | 2:45.1 | 78 | 567 | 27 | |
| r: 3:00 | 412 | |||||
| r1,516 |
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Workout Graph
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