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Trish Taylor v0:45/0:45r...20 row

2,922

Meters

15:00.0

Time

2:34.0

Pace

148

Calories

Rest Distance1,946
Rest Time15:00.0
Overall Distance4,868
Overall Time30:00.0
Average Watts96
Calories Per Hour629
Stroke Rate29
Stroke Count755
Drag Factor98

January 31, 2025 22:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,922 2:34.0 96 629 29
0:45.0 153 2:27.0 110 678 31
r: 0:45 108
0:45.0 150 2:30.0 104 656 29
r: 0:45 99
0:45.0 155 2:25.1 114 693 29
r: 0:45 104
0:45.0 157 2:23.3 119 709 29
r: 0:45 13
0:45.0 103 3:38.4 34 415 20
r: 0:45 124
0:45.0 151 2:29.0 106 664 31
r: 0:45 89
0:45.0 151 2:29.0 106 664 29
r: 0:45 110
0:45.0 152 2:28.0 108 671 29
r: 0:45 107
0:45.0 146 2:34.1 96 629 29
r: 0:45 80
0:45.0 149 2:31.0 102 649 28
r: 0:45 116
0:45.0 147 2:33.0 98 635 29
r: 0:45 106
0:45.0 152 2:28.0 108 671 28
r: 0:45 105
0:45.0 147 2:33.0 98 635 32
r: 0:45 110
0:45.0 147 2:33.0 98 635 29
r: 0:45 109
0:45.0 143 2:37.3 90 609 29
r: 0:45 93
0:45.0 147 2:33.0 98 635 29
r: 0:45 98
0:45.0 141 2:39.5 86 596 31
r: 0:45 99
0:45.0 143 2:37.3 90 609 28
r: 0:45 105
0:45.0 142 2:38.4 88 602 32
r: 0:45 85
0:45.0 146 2:34.1 96 629 29
r: 0:45 86
r1,946

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Workout Graph

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