Trish Taylor v0:45/0:45r...20 row

2,498

Meters

15:00.0

Time

3:00.1

Pace

118

Calories

Rest Distance1,755
Rest Time15:00.0
Overall Distance4,253
Overall Time30:00.0
Average Watts60
Calories Per Hour506
Stroke Rate29
Stroke Count442

May 09, 2023 21:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,498 3:00.1 60 506 29
0:45.0 130 2:53.0 68 532 29
r: 0:45 90
0:45.0 134 2:47.9 74 554 32
r: 0:45 84
0:45.0 134 2:47.9 74 554 35
r: 0:45 90
0:45.0 121 3:05.9 54 487 32
r: 0:45 90
0:45.0 128 2:55.7 64 521 32
r: 0:45 89
0:45.0 120 3:07.5 53 482 31
r: 0:45 89
0:45.0 129 2:54.4 66 527 29
r: 0:45 90
0:45.0 130 2:53.0 68 532 28
r: 0:45 87
0:45.0 125 3:00.0 60 506 31
r: 0:45 86
0:45.0 122 3:04.4 56 492 29
r: 0:45 86
0:45.0 123 3:02.9 57 496 31
r: 0:45 86
0:45.0 118 3:10.6 50 473 27
r: 0:45 88
0:45.0 123 3:02.9 57 496 29
r: 0:45 102
0:45.0 122 3:04.4 56 492 29
r: 0:45 87
0:45.0 122 3:04.4 56 492 28
r: 0:45 85
0:45.0 125 3:00.0 60 506 25
r: 0:45 86
0:45.0 131 2:51.7 69 537 28
r: 0:45 87
0:45.0 121 3:05.9 54 487 27
r: 0:45 87
0:45.0 123 3:02.9 57 496 31
r: 0:45 81
0:45.0 119 3:09.0 52 478 28
r: 0:45 85
r1,755

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Workout Graph

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