Trish Taylor v2:00/1:00r...7 row
3,139
Meters
17:00.0
Time
2:42.4
Pace
165
Calories
| Rest Distance | 896 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,035 |
| Overall Time | 24:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 89 |
September 26, 2025 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,139 | 2:42.4 | 82 | 580 | 27 | |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 28 | |
| r: 1:00 | 134 | |||||
| 3:00.0 | 544 | 2:45.4 | 77 | 566 | 26 | |
| r: 1:00 | 133 | |||||
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 27 | |
| r: 1:00 | 133 | |||||
| 3:00.0 | 556 | 2:41.8 | 83 | 584 | 27 | |
| r: 1:00 | 134 | |||||
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 28 | |
| r: 1:00 | 138 | |||||
| 3:00.0 | 556 | 2:41.8 | 83 | 584 | 27 | |
| r: 1:00 | 110 | |||||
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 28 | |
| r: 1:00 | 114 | |||||
| r896 |
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Workout Graph
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