Trish Taylor v5:00/2:00r...5 row
2,615
Meters
15:00.0
Time
2:52.0
Pace
137
Calories
| Rest Distance | 1,031 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,646 |
| Overall Time | 25:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 91 |
September 23, 2025 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,615 | 2:52.0 | 69 | 536 | 27 | |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 26 | |
| r: 2:00 | 177 | |||||
| 4:00.0 | 725 | 2:45.5 | 77 | 565 | 27 | |
| r: 2:00 | 144 | |||||
| 3:00.0 | 525 | 2:51.4 | 69 | 539 | 28 | |
| r: 2:00 | 215 | |||||
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 30 | |
| r: 2:00 | 260 | |||||
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 29 | |
| r: 2:00 | 235 | |||||
| r1,031 |
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Workout Graph
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