Trish Taylor v500m/1:00r...6 row
3,000
Meters
15:55.2
Time
2:39.2
Pace
159
Calories
| Rest Distance | 761 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,761 |
| Overall Time | 21:55.2 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 89 |
August 28, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.2 | 3,000 | 2:39.2 | 87 | 598 | 27 | |
| 2:41.8 | 500 | 2:41.8 | 83 | 584 | 29 | |
| r: 1:00 | 106 | |||||
| 2:40.0 | 500 | 2:40.0 | 85 | 594 | 29 | |
| r: 1:00 | 136 | |||||
| 2:44.3 | 500 | 2:44.3 | 79 | 571 | 28 | |
| r: 1:00 | 130 | |||||
| 2:37.7 | 500 | 2:37.7 | 89 | 607 | 27 | |
| r: 1:00 | 134 | |||||
| 2:35.4 | 500 | 2:35.4 | 93 | 620 | 27 | |
| r: 1:00 | 129 | |||||
| 2:36.0 | 500 | 2:36.0 | 92 | 617 | 27 | |
| r: 1:00 | 126 | |||||
| r761 |
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Workout Graph
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