Trish Taylor v6:00/2:00r...6 row
2,786
Meters
15:00.0
Time
2:41.5
Pace
147
Calories
| Rest Distance | 1,541 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,327 |
| Overall Time | 27:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 704 |
| Drag Factor | 92 |
August 20, 2025 20:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,786 | 2:41.5 | 83 | 585 | 28 | |
| 6:00.0 | 1,087 | 2:45.5 | 77 | 565 | 29 | |
| r: 2:00 | 251 | |||||
| 3:00.0 | 556 | 2:41.8 | 83 | 584 | 29 | |
| r: 2:00 | 268 | |||||
| 3:00.0 | 550 | 2:43.6 | 80 | 574 | 27 | |
| r: 2:00 | 255 | |||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 29 | |
| r: 2:00 | 247 | |||||
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 29 | |
| r: 2:00 | 258 | |||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 30 | |
| r: 2:00 | 262 | |||||
| r1,541 |
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Workout Graph
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