Trish Taylor v8:00/3:00r...4 row
3,825
Meters
20:00.0
Time
2:36.8
Pace
205
Calories
| Rest Distance | 1,472 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,297 |
| Overall Time | 32:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 93 |
August 06, 2025 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,825 | 2:36.8 | 91 | 612 | 27 | |
| 8:00.0 | 1,518 | 2:38.1 | 89 | 604 | 26 | |
| r: 3:00 | 315 | |||||
| 6:00.0 | 1,146 | 2:37.0 | 90 | 610 | 27 | |
| r: 3:00 | 380 | |||||
| 4:00.0 | 762 | 2:37.4 | 90 | 608 | 28 | |
| r: 3:00 | 375 | |||||
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 30 | |
| r: 3:00 | 402 | |||||
| r1,472 |
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Workout Graph
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