Trish Taylor v1000m/1:00r...5 row
5,000
Meters
26:54.3
Time
2:41.4
Pace
264
Calories
| Rest Distance | 515 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,515 |
| Overall Time | 31:54.3 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 91 |
July 24, 2025 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.3 | 5,000 | 2:41.4 | 83 | 586 | 27 | |
| 5:21.7 | 1,000 | 2:40.8 | 84 | 589 | 29 | |
| r: 1:00 | 112 | |||||
| 5:29.8 | 1,000 | 2:44.9 | 78 | 568 | 29 | |
| r: 1:00 | 98 | |||||
| 5:19.2 | 1,000 | 2:39.6 | 86 | 596 | 27 | |
| r: 1:00 | 86 | |||||
| 5:23.2 | 1,000 | 2:41.6 | 83 | 585 | 26 | |
| r: 1:00 | 118 | |||||
| 5:20.4 | 1,000 | 2:40.2 | 85 | 592 | 27 | |
| r: 1:00 | 101 | |||||
| r515 |
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Workout Graph
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