Trish Taylor v2:00/1:00r...8 row
3,092
Meters
16:00.0
Time
2:35.2
Pace
167
Calories
| Rest Distance | 1,010 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,102 |
| Overall Time | 24:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 94 |
July 16, 2025 21:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,092 | 2:35.2 | 94 | 621 | 25 | |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 31 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 24 | |
| r: 1:00 | 129 | |||||
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 23 | |
| r: 1:00 | 124 | |||||
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 25 | |
| r: 1:00 | 127 | |||||
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 24 | |
| r: 1:00 | 124 | |||||
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 24 | |
| r: 1:00 | 125 | |||||
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 26 | |
| r: 1:00 | 126 | |||||
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 26 | |
| r: 1:00 | 119 | |||||
| r1,010 |
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Workout Graph
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