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Trish Taylor v0:45/0:45r...20 row

2,993

Meters

15:00.0

Time

2:30.3

Pace

164

Calories

Rest Distance2,092
Rest Time15:00.0
Overall Distance5,085
Overall Time30:00.0
Average Watts103
Calories Per Hour654
Stroke Rate28
Stroke Count754
Drag Factor92

July 14, 2025 19:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,993 2:30.3 103 654 28
0:45.0 155 2:25.1 114 693 32
r: 0:45 110
0:45.0 151 2:29.0 106 664 31
r: 0:45 116
0:45.0 146 2:34.1 96 629 31
r: 0:45 110
0:45.0 147 2:33.0 98 635 29
r: 0:45 103
0:45.0 146 2:34.1 96 629 29
r: 0:45 93
0:45.0 147 2:33.0 98 635 29
r: 0:45 112
0:45.0 145 2:35.1 94 622 28
r: 0:45 107
0:45.0 149 2:31.0 102 649 28
r: 0:45 82
0:45.0 147 2:33.0 98 635 29
r: 0:45 96
0:45.0 148 2:32.0 100 642 29
r: 0:45 101
0:45.0 149 2:31.0 102 649 29
r: 0:45 112
0:45.0 154 2:26.1 112 686 28
r: 0:45 108
0:45.0 153 2:27.0 110 678 27
r: 0:45 102
0:45.0 153 2:27.0 110 678 25
r: 0:45 106
0:45.0 155 2:25.1 114 693 28
r: 0:45 112
0:45.0 152 2:28.0 108 671 25
r: 0:45 102
0:45.0 153 2:27.0 110 678 27
r: 0:45 109
0:45.0 149 2:31.0 102 649 25
r: 0:45 108
0:45.0 148 2:32.0 100 642 28
r: 0:45 107
0:45.0 146 2:34.1 96 629 27
r: 0:45 96
r2,092

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