Trish Taylor v500m/1:00r...6 row
3,000
Meters
16:04.1
Time
2:40.6
Pace
159
Calories
| Rest Distance | 827 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,827 |
| Overall Time | 22:04.1 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 92 |
July 09, 2025 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.1 | 3,000 | 2:40.6 | 84 | 590 | 27 | |
| 2:35.9 | 500 | 2:35.9 | 92 | 617 | 28 | |
| r: 1:00 | 189 | |||||
| 2:45.0 | 500 | 2:45.0 | 78 | 568 | 28 | |
| r: 1:00 | 139 | |||||
| 2:40.8 | 500 | 2:40.8 | 84 | 589 | 28 | |
| r: 1:00 | 140 | |||||
| 2:38.1 | 500 | 2:38.1 | 89 | 604 | 26 | |
| r: 1:00 | 112 | |||||
| 2:44.1 | 500 | 2:44.1 | 79 | 572 | 27 | |
| r: 1:00 | 127 | |||||
| 2:40.1 | 500 | 2:40.1 | 85 | 593 | 26 | |
| r: 1:00 | 120 | |||||
| r827 |
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Workout Graph
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