Trish Taylor v2:00/2:00r...5 row
2,676
Meters
14:00.0
Time
2:36.9
Pace
139
Calories
| Rest Distance | 1,396 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,072 |
| Overall Time | 24:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 660 |
| Drag Factor | 92 |
July 08, 2025 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,676 | 2:36.9 | 91 | 611 | 30 | |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 31 | |
| r: 2:00 | 307 | |||||
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 30 | |
| r: 2:00 | 262 | |||||
| 4:00.0 | 764 | 2:37.0 | 90 | 610 | 30 | |
| r: 2:00 | 289 | |||||
| 3:00.0 | 573 | 2:37.0 | 90 | 610 | 29 | |
| r: 2:00 | 264 | |||||
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 31 | |
| r: 2:00 | 274 | |||||
| r1,396 |
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Workout Graph
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